Mai Lifts

Empowering women to build fitness into busy lives

What If:

You were able to step away from your work, put yourself first, take care of your health, without sacrificing your career?
You never had to think about building a routine, or coming up with healthy takeout options, because you had your system dialed
You knew exactly what to do to reach your goals and you had no problem staying consistent.

Here’s The Problem

This is how it goes for most women who have demanding careers:

They struggle to step away from their work for an hour, afraid if they carve out time for themselves, they’ll miss an important email and get in trouble.
They finally get a slower week and start working out and taking the time to prepare healthier meals rather than rely on takeout.
Work gets too busy, they miss a workout due to a work fire-drill, figure “oh well, there goes this week,” and stop making any time for themselves. They go back to the grind and look up six weeks later to realize they’ve completely forgotten about their health and fitness goals.

Hi, I’m Maissa

I'm Maissa. I started MaiLifts after I spent years trying to solve one problem: how to take care of my health and fitness AND be a high powered female attorney all at the same time.

Three years ago, I was a second year associate at a huge firm that demanded 99% of my time. I relied on fast food and delivery 3 meals a day. I downed coffee like it was water, and I worked out occasionally, when I felt like I could step away from my email for more than 45 seconds.

I was lethargic, run down, and I didn’t like the way I looked or felt. I knew there had to be a way to put my health first while excelling in my career. Turns out I was right!

I learned to push back just enough to carve out an hour a day for myself. I learned to prepare nutritious, easy meals in under an hour a week. I learned to reclaim my health and be an attorney at the same time. Now, I want to help you do the same!